A few days ago I got a call from Studio 5 ( a local TV show) to show off some mama workouts. I had so much fun, and learned a thing or two myself on getting back into shape after having my son. They even put me on their website. Yep, that's me in crunch mode... literally!
Click HERE to view the mama workout routines. I know I can find time during my busy day to make this happen and so can you! Here's to getting healthy and fit!
Me moments before going on air. Some fun ladies/mamas who were on the show too!